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Centering Tip #4 – Morning Ritual

08/11/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

Filed Under: Centering yourself, Co-create, Divine self, Empowerment, Feel better, Intention, Light, Love, Loved ones, Manifesting, Morning ritual, Mother Earth, Mother Nature, Own your power, Sharing, Spirit, Spiritual posse, Spiritual support, Spiritual team

Centering Tip #3 – Nature

08/08/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better in about 5 minutes or less! One of the ways I love to center is in nature. Over the last few … //Read the Full Story//

Filed Under: Centered, Centering yourself, Feel better, Mother Earth, Mother Nature, Nature, Sharing

Centering Tip #2 – Breath Work

08/07/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is one of the simplest ways … //Read the Full Story//

Filed Under: Breath work, Centering yourself, Feel better, In the moment, Present time, Sharing

Centering Tip #1 – Present Time Yourself

08/06/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is an easy technique to do … //Read the Full Story//

Filed Under: Centering yourself, Higher Self, In the moment, Present time, Sharing, Spirit-Body connection

August 2020- Owning Your Power

08/05/2020 by

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//

Filed Under: Centered, Divine self, Empowerment, Feel better, Higher Self, Infinte Self, Let your light shine, Own your power, Sharing, Soul

Themes Of The Times – part 1

04/27/2020 by

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Filed Under: Awakening, Change, Compassion, Empowerment, Evolving, Fear, Inspiration, Life lessons, Love, Reset, Ripple effect, Sharing

I’ve Got The Power! Part 2

12/14/2018 by

Empowerment is a big word, both literally and spiritually! Owning our power means the same thing for all of us. It’s living who we innately are - divine, powerful, creative and unlimited beings. How we own our … //Read the Full Story//

Filed Under: Allowing, Beliefs, body, Change, Divine self, Empowerment, Get Happy, Get Quiet, Health, Higher Self, In the moment, Infinte Self, Intuition, Joy, Love yourself, Own your power, Power of Belief, Sharing, Shifting, Soul, Spiritual posse, Spiritual sweet spot, Transitions

Beliefs About Health and Healing

09/21/2018 by

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//

Filed Under: Awareness, Beliefs, body, divine potential, Empowerment, Energy, Expansion, Healing, Health, High vibration, Love, Mind, Mind-Body-Spirit Connection, Power of Belief, Sharing, Shifting