Fear As A Sand Flea

A few years ago, my Spirit Posse told me something about fear to help put it into perspective with my own power. They said fear is like the size of a sand flea in the palm of my hand. At times it can throw a … //Read the Full Story//

Self-Worth Exercise

Last month I talked about the idea that the universe rearranges itself around your pictures of reality. You are co-creating your own reality! Self-worth is something that plays a big part in that reality. So … //Read the Full Story//

Heaven On Earth

Do you believe that heaven on earth is possible? It’s something I’ve been thinking about and sitting with after hearing a presentation that went outside the box. I think it may have actually smashed the box! … //Read the Full Story//

Being One With The Abundance Around You – A Breathing Exercise

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

More On Owning Your Power

Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//

Centering Tip #8 – Get Quiet

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Centering Tip #4 – Morning Ritual

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

August 2020- Owning Your Power

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//