Self-Worth Exercise

Last month I talked about the idea that the universe rearranges itself around your pictures of reality. You are co-creating your own reality! Self-worth is something that plays a big part in that reality. So … //Read the Full Story//

Centering Tip #7 – Swap and Drop

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//

Centering Tip #5 – Bath

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//

Energy Work – The Basics

I get a lot of questions about working with energy, so I’m taking it back to the basics here! Understanding energy and seeing life from an energetic perspective can be a game changer! I love working with energy … //Read the Full Story//

Clearing A Space Using Energy

Here’s an energy technique you can use to clear a space and raise the vibration in it. It’s free, it takes only a couple of minutes and you can do it anywhere. It’s the energetic version of using sage. Being … //Read the Full Story//