Internal shifting, new technique and evolutionary wave

Hello Beautiful Souls!

It’s been 3 months since I last posted on my blog. I ended up taking an unexpected break as I explored some messages from my spirit posse. We’re at such an interesting time here on earth. If you’re open to changes, healing and/or evolving, the energy is here to help you do it! In conversations, people are telling me about intuitive nudges, messages and feeling a pull to make changes and shifts in their lives too. I’m sharing this with you so if you’re also feeling these things, know that you’re not alone.

Since last year I’ve been getting messages to simply my life. I started (and am still) decluttering my house, getting rid of things I don’t need. I feel the pull to have less stuff. My spirit posse keeps telling me by having less stuff to deal with, I will free up my time and energy to do things that bring me more joy and fulfillment. I can get back into some of my hobbies and enjoy new ones. I recently started rock painting, which has been a lot of fun. Painting is not my strong suit, but I’m watching tutorials and if I keep it simple, they turn out pretty well! I’ve been giving the rocks to family and friends. I’ve also started leaving them in random places for people to find and hopefully brighten their day! For me, it’s just another way to shine my light and add love in the world!

I’ve also been getting messages reminding me that feeling, rather than thinking, my way through life will serve me better. This message isn’t just for me, it comes through in sessions with clients and I’ve heard others in the spiritual community talking about this too. It’s not that we’re going to stop thinking or using our minds. This is about living more intuitively; being aware of our emotions and how we feel in the moment; and listening to the signals from our bodies. It’s a more organic way of living. You’re more in flow with life, the universe, your soul and the divine. I’ve been exploring this more, letting go of what I think I should do next and instead following the intuitive nudges, how I feel and what my body is telling me.

Along with these messages is my own need for quiet. The world feels like it’s gotten louder to me, that everyone is talking at the same time. So I’ve been paying attention to how I feel and have quiet time in my home when I need a break from all the noise of the world. When I do that, I hear the birds singing again, the wind through the trees, kids laughing outside. It’s soothing to my body and my soul.


Reset Technique

Here’s something Spirit taught me last week. I was at my part-time job and it was a chaotic day. While talking with a co-worker, we both agreed it was a hectic, weird energy day and then went back to work. That evening, Spirit came through and said it’s ok to acknowledge the energy feeling weird, hectic, overwhelming, etc., but don’t just leave it at that. Reset the energy. It can be done in various ways – run some high vibrational energy and clear the space; use aromatherapy; clap your hands to shift the energy; play some calming music; sage the space, etc. It’s such an empowering act! Don’t suffer through icky energy. Remember, you are a powerful being! Use that power to shift energy and start feeling better. Even if it brings just a bit of relief, that’s enough to get the momentum going in a better feeling direction!


The last thing I want to share is about the energy for the next 3 months. According to the astrologer that I follow and several of her guests, there’s an evolutionary wave that is occurring this year. It includes some very high vibrational energy coming in to the planet to help with that wave. This is energy that our bodies have not experienced before. So you may feel good one day and wake up the next feeling like you got run over. Or you may feel more tired or worn out than usual. Barring any obvious reasons (like dis-ease, lack of sleep, etc.), you may be feeling that high vibrational energy too. Apparently, there was a wave of it that came in already. Know that this is happening and take steps to help navigate this energy. Grounding, centering, turning within, following your intuition and connecting with nature are some ways to do that. And ask your spirit team for help – to understand what’s going on, what’s best for you in terms of this energy, for a healing, etc. They know what’s going on and will help you through it… if you ask!

After hearing about this energy coming in, I have decided to continue offering 30-minute sessions (I usually only do 1-hour sessions). If you are struggling with the energy, I can guide you in clearing it and how to hold your energetic boundaries. Or if you want to learn how to navigate it more easily, I can teach you how to do that too! In 30 minutes you can be on your way to feeling better and set yourself up for smoother sailing going forward! Click here to purchase!