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Thriving During The Holidays

12/04/2021 by

  As I’ve started doing things for the holidays, I’ve already caught myself overdoing it a couple of times. Mostly rushing around, getting impatient, feeling some stress. I know I’m not the only one, so … //Read the Full Story//

Filed Under: Affirmations, Breath work, Centering yourself, Energy work, Feel better, Get Quiet, Morning ritual, Self-care, Sharing, Thrive

Being One With The Abundance Around You – A Breathing Exercise

07/02/2021 by

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Filed Under: Alignment, Allowing, Breath work, Centering yourself, Divine self, Expansion, Feel better, Higher Self, Infinte Self, Law of Attraction, Love, Meditation, Receiving, Soul, Spiritual support, Stinkin' Thinkin', Unconditional Love

Centering Tip #2 – Breath Work

08/07/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is one of the simplest ways … //Read the Full Story//

Filed Under: Breath work, Centering yourself, Feel better, In the moment, Present time, Sharing