Thriving During Intense Energy

As summer is winding down, there’s a lot going on, as usual, in this giant classroom we call life. There are some shifts going on and it seems that people are picking up on this energy. I’ve been getting … //Read the Full Story//

Challenge – Your Thoughts and Words

I was part of a conversation this week with some people who were working on a project. One of them was saying how they had finished their part and even though they had double checked it, they would likely still … //Read the Full Story//

Shift Your Thoughts, Shift Your Energy – An Exercise In Energy

I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//

More On Owning Your Power

Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//

Expanding Awareness

One of the things I love about spirituality and going within is how everything unfolds. We tend to think of things in black and white, linear, rationally, logically. But as you go deeper within yourself and are … //Read the Full Story//

Looking Back At 2020

I’m starting off with a little food for thought as we take the first few steps into the new year. To help you be aware of what you carry forward within you. During the last few weeks of December, as people … //Read the Full Story//

Awareness And Owning Your Power On Election Day

Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//

September 2020 – Navigating The Run Up To The Election

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//