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Shift Your Thoughts, Shift Your Energy – An Exercise In Energy

06/03/2021 by

I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//

Filed Under: Awareness, Change your thoughts, Energy, Energy work, Feel better, High vibration, Law of Attraction, Own your power, Shifting, Spiritual sweet spot, Vibration

Resiliency

03/22/2020 by

Resiliency… it’s the word I heard when I asked Spirit “what’s the lesson in this?”. “This” being what we’re experiencing with the coronavirus. So this is a friendly, loving reminder - you are strong, you are … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change, Emotions, Empowerment, Evolving, Fear, Feel better, Life lessons, Overcoming fear, Own your power, Spiritual sweet spot

Observations From A Quiet Place

07/27/2019 by

Lately, I’ve been talking more about getting quiet and the importance of having quiet time in your day. It came about after I felt drawn to do it myself and spent an entire weekend in silence. It wasn’t … //Read the Full Story//

Filed Under: Awareness, Balance, Empowerment, Energy, Get Quiet, God, Inspiration, Intuition, Spirit, Spiritual sweet spot

I’ve Got The Power! Part 2

12/14/2018 by

Empowerment is a big word, both literally and spiritually! Owning our power means the same thing for all of us. It’s living who we innately are - divine, powerful, creative and unlimited beings. How we own our … //Read the Full Story//

Filed Under: Allowing, Beliefs, body, Change, Divine self, Empowerment, Get Happy, Get Quiet, Health, Higher Self, In the moment, Infinte Self, Intuition, Joy, Love yourself, Own your power, Power of Belief, Sharing, Shifting, Soul, Spiritual posse, Spiritual sweet spot, Transitions

Staying In The Spiritual Sweet Spot

01/25/2018 by

In November’s The Movement, I shared a little bit about what I’m calling the spiritual sweet spot. It’s turning within and connecting with your higher self. You are centered and quiet. It’s calm but dynamic at … //Read the Full Story//

Filed Under: Awareness, Change, Ego, Empowerment, Higher Self, In the moment, Inner truth, Joy, Love, Manifesting, Shifting, Soul, Spiritual sweet spot, Spiritual team