You Came Here To Experience This

I received something interesting from Spirit that I want to share with you. Last week, when I would get quiet, I kept hearing “remember, you came here to experience this”. It was a powerful reminder that … //Read the Full Story//

Centering Tip #9 – Own The Center Of Your Head

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Centering Tip #8 – Get Quiet

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Centering Tip #5 – Bath

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//

Centering Tip #4 – Morning Ritual

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

August 2020- Owning Your Power

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//

Thrive!

As we experience and move through some tremendous changes in our world, how are you taking care of yourself? Are you in a surviving mindset or a thriving mindset? It may seem ambitious to think you can thrive … //Read the Full Story//

Themes Of The Times – part 3

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//