Being One With The Abundance Around You – A Breathing Exercise

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Shift Your Thoughts, Shift Your Energy – An Exercise In Energy

I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//

More On Owning Your Power

Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//

Expanding Awareness

One of the things I love about spirituality and going within is how everything unfolds. We tend to think of things in black and white, linear, rationally, logically. But as you go deeper within yourself and are … //Read the Full Story//