Sending Love to Ukraine

As I watched the beginning of the invasion in Ukraine, my heart felt heavy. I was wondering what I could do to help people that are on the other side of the world. So I started with what I know best – energy… … //Read the Full Story//

Self-Worth Exercise

Last month I talked about the idea that the universe rearranges itself around your pictures of reality. You are co-creating your own reality! Self-worth is something that plays a big part in that reality. So … //Read the Full Story//

Beliefs And Your Reality

I sat down last weekend and spent some time setting my intentions for 2022 - what I want to create and manifest this year. Even though I was looking forward, I ended up also looking back over the past year - … //Read the Full Story//

Thriving During The Holidays

  As I’ve started doing things for the holidays, I’ve already caught myself overdoing it a couple of times. Mostly rushing around, getting impatient, feeling some stress. I know I’m not the only one, so … //Read the Full Story//