Centering Tip #1 – Present Time Yourself

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is an easy technique to do … //Read the Full Story//

August 2020- Owning Your Power

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//

Thrive!

As we experience and move through some tremendous changes in our world, how are you taking care of yourself? Are you in a surviving mindset or a thriving mindset? It may seem ambitious to think you can thrive … //Read the Full Story//

Self-worth

I deserve the best and I accept the best now This is the affirmation that fell out as I shuffled my Power Thoughts deck recently, asking what I needed to know at the time. It’s been on my mind since then, even … //Read the Full Story//

Cracking Open

I’ve sat down to write this 4 nights in a row, trying to figure out how to talk about what has been unfolding in our country the past week. It’s heavy enough already and I want to find the words that will maybe … //Read the Full Story//

Themes Of The Times – part 3

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Themes Of The Times – part 2

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Themes Of The Times – part 1

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//