Energy Work – The Basics

I get a lot of questions about working with energy, so I’m taking it back to the basics here! Understanding energy and seeing life from an energetic perspective can be a game changer! I love working with energy … //Read the Full Story//

You Deserve The Best!

Sometimes you can have an a-ha that seems small at that moment, but as time goes on you realize it was actually more significant. That happened to me last week as I was talking to a friend. One simple phrase … //Read the Full Story//

I’ve Got The Power! Part 2

Empowerment is a big word, both literally and spiritually! Owning our power means the same thing for all of us. It’s living who we innately are - divine, powerful, creative and unlimited beings. How we own our … //Read the Full Story//

I’ve Got The Power!

When I was going through my training, I remember my instructor talking about owning my power. Looking back at that time, where I was in my life, I understood it…to a certain point. I’ve learned a lot about … //Read the Full Story//

Express Yourself! Part 1

Emotions… we all have them, we all feel them. There’s a whole spectrum of them, from love on one end to fear on the other. But have you ever really thought about what emotions are? Why do we have them? What are … //Read the Full Story//

Beliefs About Health and Healing

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//