Centering Tip #1 – Present Time Yourself

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is an easy technique to do … //Read the Full Story//

August 2020- Owning Your Power

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//

Thrive!

As we experience and move through some tremendous changes in our world, how are you taking care of yourself? Are you in a surviving mindset or a thriving mindset? It may seem ambitious to think you can thrive … //Read the Full Story//

Self-worth

I deserve the best and I accept the best now This is the affirmation that fell out as I shuffled my Power Thoughts deck recently, asking what I needed to know at the time. It’s been on my mind since then, even … //Read the Full Story//