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December 2020 – 2 Things To Help You Feel Better

12/15/2020 by

I have 2 new things I want to share that I recently learned! I have been playing around and having some fun with them! They’ve helped me feel better and I hope they do for you too!   The first is the … //Read the Full Story//

Filed Under: Affirmations, Centering yourself, Change your thoughts, Emotions, Energy, Express your emotions, Feel better, Possibility, Sharing, Shifting, Spirit, Spiritual posse, Spiritual support, Spiritual team

You Came Here To Experience This

10/05/2020 by

I received something interesting from Spirit that I want to share with you. Last week, when I would get quiet, I kept hearing “remember, you came here to experience this”. It was a powerful reminder that … //Read the Full Story//

Filed Under: Co-create, Empowerment, Energy, Inner truth, Messages from Spirit, Own your power, Thrive

September 2020 – Navigating The Run Up To The Election

09/07/2020 by

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Centering Tip #9 – Own The Center Of Your Head

08/31/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Filed Under: Centering yourself, Empowerment, Energy, Energy work, Feel better, Intention, Light, Love, Mind, Own your space, Present time, Sharing

Centering Tip #7 – Swap and Drop

08/21/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//

Filed Under: Centering yourself, Energy, Energy Clearing, Energy cords, Feel better, Love cords, Own your space, Sharing, Swap and drop

Centering Tip # 6 – Bubble Of Light

08/17/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! The bubble of light is something I do every day. It is an energetic boundary I … //Read the Full Story//

Filed Under: Bubble of light, Centering yourself, Energy, Intention, Own your boundaries, Own your power, Sharing

Feel Better Now!

02/02/2020 by

Let’s talk about feeling better now! It’s such a simple and obvious thing, right? Who wouldn’t want to feel better? Yet, it’s easy to get wrapped up in our day, in our lives, in what we’re doing and ignore or … //Read the Full Story//

Filed Under: Awareness, body, Change, Emotions, Empowerment, Energy, Evolving, Feel better, Inspiration, Mind, Own your power, Self-love

Messages From Spirit > Universal Flow

08/25/2019 by

Last month I wrote about the basics of energy. This morning as I laid in bed and meditated, I got this message that I want to share. It’s another perspective on how we operate on an energetic level and why … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change your thoughts, Emotions, Energy, Energy Healing, Evolving, Express your emotions, Forgiveness, God, Gratitude, Healing, Healing the past, High vibration, Higher Self, Honor yourself, Love yourself, Messages from Spirit, Releasing, Self-love, Self-worth, Universal flow, Universal life flow, Vibration