Spirit shared an empowering idea with me that I want to pass along. They said to write a love letter to yourself. The only rule/parameter for the letter is that everything you write is loving about and to … //Read the Full Story//
Feel Better Now!
Let’s talk about feeling better now! It’s such a simple and obvious thing, right? Who wouldn’t want to feel better? Yet, it’s easy to get wrapped up in our day, in our lives, in what we’re doing and ignore or … //Read the Full Story//
In The Aftermath Of Violence
It’s been a week since the senselessness that happened in El Paso and Dayton. As with any act of violence, it’s stirred emotions not just in those two cities, but across our nation and around the world. How can … //Read the Full Story//


