Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//
Themes Of The Times – part 1
I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//
In The Aftermath Of Violence
It’s been a week since the senselessness that happened in El Paso and Dayton. As with any act of violence, it’s stirred emotions not just in those two cities, but across our nation and around the world. How can … //Read the Full Story//
Energy Work – The Basics
I get a lot of questions about working with energy, so I’m taking it back to the basics here! Understanding energy and seeing life from an energetic perspective can be a game changer! I love working with energy … //Read the Full Story//
A Time To Heal
Has life seemed a bit intense to you lately? Like your plate has even more on it and there’s not enough time in the day? Are things coming up with you or people you know, like challenges, dramas and issues, on … //Read the Full Story//
Beliefs About Health and Healing
This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//
Staying In The Spiritual Sweet Spot
In November’s The Movement, I shared a little bit about what I’m calling the spiritual sweet spot. It’s turning within and connecting with your higher self. You are centered and quiet. It’s calm but dynamic at … //Read the Full Story//