Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//
December 2020 – 2 Things To Help You Feel Better
I have 2 new things I want to share that I recently learned! I have been playing around and having some fun with them! They’ve helped me feel better and I hope they do for you too! The first is the … //Read the Full Story//
September 2020 – Navigating The Run Up To The Election
I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//
Centering Tip #9 – Own The Center Of Your Head
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Centering Tip #7 – Swap and Drop
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//
Centering Tip # 6 – Bubble Of Light
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! The bubble of light is something I do every day. It is an energetic boundary I … //Read the Full Story//