Generally, I talk with the client first to see what they would like to focus on. They may have something going on in their life that they want clarity on or that they want to change. Some clients also leave it open to what Spirit wants them to know in the present time. Then I usually tune into the client's energy. I do this by closing my eyes and focusing on them. I get info in various ways - feeling their energy as if it were my own, visions, sensations, emotions, etc. I then share that info with the client. I like to finish up the session by doing energy work to clear the client's energy and help them shift to higher vibrations.

An hour may seem like a long time for a session, but once we get going it goes by very quickly. As I am tuned into a client, I take general notes, which I give to them afterwards. I also allow clients to record their session. In fact, I encourage that rather than trying to take notes themselves. I get a lot of info and share techniques and tools that clients can do on their own afterwards. Add in the high vibrational energy that happens in the sacred space of the session and clients quickly have a lot they're taking in and trying to remember. A recording allows them to be fully present during the session, get the most out of our time together and refer back to everything we covered in detail.

No. Sessions can be in-person or remote via phone or video conference. It is up to the client and what they prefer. I have clients who I have never met in person! They have been just as happy with and greatly benefited from their remote sessions as client's who have had in-person sessions.
Energy is not limited by time or space. Your session is equally effective whether it is in-person or remote!

My abilities have expanded and strengthened over the years. First and foremost, is my clairsentience, which means clear feeling. I feel and sense energy. This includes emotions, people's physical ailments, the energy of a place or situation, people's vibration, Spirit, ghosts, group energy, etc. Honestly, each day brings me new experiences in what I pick up on and feel. It is clairsentience that allows me to feel what someone else is feeling as if it were my own. I use it to tune into a client's energy so I can see where energy is running smoothly within them and where there are blocks or imbalances, both energetically and physically. I can also tune into the energy of a relationship or situation and see if someone is moving in a good direction for them or not.
I’m also:
* clairvoyant, which means clear seeing. I get images in my mind's eye that provide answers, clarity and guidance.
* claircognizant, which means clear knowing. I get information about various things that I know to be true down to my soul. Some people say claircognizance is really your intuition. As time goes on and I live more intuitively, I believe that to be true. Intuition is your Divine compass that will always steer you in the best direction for you!
*an empath - this is connected to my clairsentience, where I feel others energy as if it were my own
*a healer - I channel healing energy to people to help them heal on all levels. It's also known as laying on of hands. I do this in-person and remotely.
*a channel - I act as a conduit for Spirit. I channel when I write, when I work with clients and even in my daily life interacting with people, animals and nature.

I work only with beings of the light - Spirit. I have a whole team of these beings, who I affectionately call my Spirit Posse. We work (I prefer the term play) together and they send me information, messages and guidance, for clients and for myself. My abilities help me communication with my posse. I also do energy work every day so I can be a clear channel for Spirit and help facilitate communication with them.

I work with beings that I refer to as Spirit. Spirit to me is anyone in the light. I work with the following:
• God/Divine Creator/Source/Universe/All That Is - the being who is unconditional love and from which everything/everyone comes from
• Master teachers - beings who have lived a human life and achieved a high level of ascension/evolvement, like Jesus, Mother Mary, Buddha, Mohammad and Lao Tzu
• The angelic realm - I tend to work with the Archangels, especially Michael, Raphael, Metatron, Raguel, Azrael and Ariel
• My guides and angels
• Client’s guides and angels
• Other beings of the light – this includes loved ones who have crossed over

The specifics are different for each person, but in general, most clients say they feel calm and at peace after their session. Some clients feel energized, while others feel like they need a nap. It depends on what we did during the session and what was released and/or shifted energetically.
Know that when doing any kind of energy work, it happens instantly on the energetic level. With the physical body, however, it can take longer (hours or even days). I recommend drinking plenty of water afterwards to help your body to also release the energy. Also, listen to their body and honor what it's telling you. If you feel tired, take a nap or get some rest. If you feel an adrenaline rush, find a physical activity to help release that energy.

There are a few things you can do to make sure you get the most out of your session:

- Be sure to stay hydrated. Water is a great conduit for Spirit and greases your spiritual wheels!

- No alcohol or drugs. They interfere with the energy and make it harder to tune into a person. If I find out a client is under the influence, I will stop the session immediately and the remainder of the time will be forfeited, with no refund.

-If the session is remote (via phone or Zoom) find a quiet, comfortable place where you are safe to close your eyes (if needed) and not be disturbed by others, pets, phones, noises, etc.

-If you would like to record your session, have your device charged and ready. Please know how to record. on your device If your session is via Zoom, I can record it for you. Let me know when we start the session.

I've had some clients share that they were nervous before their session. The reasons have included feeling scared about: what info may come through, what Spirit may say, being judged, interacting with Spirit and who may show up (someone they don't want to interact with). I want to reassure you that there is nothing to be nervous about or scared of. I create a sacred space at the beginning of the session by calling in Spirit. They form a circle around us, helping to hold this space and adding their love and light. I also ask that only the highest and greatest good of everyone involved comes through.

Spirit is always loving. There is no judgement about anything you have or have not done. Their focus is on lifting you up, not tearing you down. They will lovingly help you in the best way for you so you can have clarity, be empowered and feel better. In my 12+ years of sessions, I've never had a client, who was initially nervous or scared, end their session feeling the same way they did when it began!