I have 2 new things I want to share that I recently learned! I have been playing around and having some fun with them! They’ve helped me feel better and I hope they do for you too! The first is the … //Read the Full Story//
Awareness And Owning Your Power On Election Day
Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//
A Chance To Heal
The ways we can heal are so fascinating to me. I have the privilege of watching it happen right in front of me as I work with clients. No two are ever the same! And I’m even continuously learning how it works … //Read the Full Story//
Centering Tip #5 – Bath
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//
Centering Tip #4 – Morning Ritual
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//
Staying In The Spiritual Sweet Spot
In November’s The Movement, I shared a little bit about what I’m calling the spiritual sweet spot. It’s turning within and connecting with your higher self. You are centered and quiet. It’s calm but dynamic at … //Read the Full Story//