Navigating 2023

I want to kick-off this year with the energy I’m picking up on and messages I’m getting on how to navigate it. We’ve experienced so much change over the last few years and that is going to continue. Honestly, … //Read the Full Story//

February 2021 – A Shift In The Energy

Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//

You Came Here To Experience This

I received something interesting from Spirit that I want to share with you. Last week, when I would get quiet, I kept hearing “remember, you came here to experience this”. It was a powerful reminder that … //Read the Full Story//

Centering Tip #8 – Get Quiet

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Cracking Open

I’ve sat down to write this 4 nights in a row, trying to figure out how to talk about what has been unfolding in our country the past week. It’s heavy enough already and I want to find the words that will maybe … //Read the Full Story//

Messages From Spirit > Your Power

How are you feeling in the energy of the new year? It’s definitely calmer, even though we’ve had some drama on the national and world stage, a full moon and a lunar eclipse already! I was thinking about how … //Read the Full Story//

Messages From Spirit > Universal Flow

Last month I wrote about the basics of energy. This morning as I laid in bed and meditated, I got this message that I want to share. It’s another perspective on how we operate on an energetic level and why … //Read the Full Story//

You Deserve The Best!

Sometimes you can have an a-ha that seems small at that moment, but as time goes on you realize it was actually more significant. That happened to me last week as I was talking to a friend. One simple phrase … //Read the Full Story//