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Shift Your Thoughts, Shift Your Energy – An Exercise In Energy

06/03/2021 by

I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//

Filed Under: Awareness, Change your thoughts, Energy, Energy work, Feel better, High vibration, Law of Attraction, Own your power, Shifting, Spiritual sweet spot, Vibration

September 2020 – Navigating The Run Up To The Election

09/07/2020 by

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Messages From Spirit > Universal Flow

08/25/2019 by

Last month I wrote about the basics of energy. This morning as I laid in bed and meditated, I got this message that I want to share. It’s another perspective on how we operate on an energetic level and why … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change your thoughts, Emotions, Energy, Energy Healing, Evolving, Express your emotions, Forgiveness, God, Gratitude, Healing, Healing the past, High vibration, Higher Self, Honor yourself, Love yourself, Messages from Spirit, Releasing, Self-love, Self-worth, Universal flow, Universal life flow, Vibration

Energy Work – The Basics

06/27/2019 by

I get a lot of questions about working with energy, so I’m taking it back to the basics here! Understanding energy and seeing life from an energetic perspective can be a game changer! I love working with energy … //Read the Full Story//

Filed Under: Beliefs, body, Change, Channeling energy, Emotions, Empowerment, Energy, Energy Clearing, Evolving, God, Healing, High vibration, Love, Releasing, Running Energy, Shifting, Vibration

Clearing A Space Using Energy

01/27/2019 by

Here’s an energy technique you can use to clear a space and raise the vibration in it. It’s free, it takes only a couple of minutes and you can do it anywhere. It’s the energetic version of using sage. Being … //Read the Full Story//

Filed Under: Archangel Michael, Clear A Space, Energy, Energy Clearing, High vibration, Intention, Light, Own your power, Running Energy, Spirit, Stinkin' Thinkin', Vibration

Express Yourself! Part 3

10/31/2018 by

Winding up this month’s topic on emotions, a couple more things (I wasn’t kidding in my newsletter when I said I had written a lot!). Are you like me and learning on the fly how to more freely express your … //Read the Full Story//

Filed Under: Awareness, Emotions, Express your emotions, Family, Healing, High vibration, Natural vibration, Soul, Stuck emotions, Vibration

Express Yourself! Part 2

10/29/2018 by

Have you ever wondered why you have emotions? What purpose do they serve? I’m excited to share some info that I learned from Abraham-Hicks that finally made sense to me and put the reason why we have emotions … //Read the Full Story//

Filed Under: Abraham-Hicks, Alignment, Awareness, Emotional Scale, Emotions, Empowerment, Energy, Express your emotions, High vibration, Higher Self, Releasing, Vibration

Beliefs About Health and Healing

09/21/2018 by

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//

Filed Under: Awareness, Beliefs, body, divine potential, Empowerment, Energy, Expansion, Healing, Health, High vibration, Love, Mind, Mind-Body-Spirit Connection, Power of Belief, Sharing, Shifting