Thriving During The Holidays

  As I’ve started doing things for the holidays, I’ve already caught myself overdoing it a couple of times. Mostly rushing around, getting impatient, feeling some stress. I know I’m not the only one, so … //Read the Full Story//

More On Owning Your Power

Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//

A Chance To Heal

The ways we can heal are so fascinating to me. I have the privilege of watching it happen right in front of me as I work with clients. No two are ever the same! And I’m even continuously learning how it works … //Read the Full Story//

Centering Tip #8 – Get Quiet

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Centering Tip #5 – Bath

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//

Observations From A Quiet Place

Lately, I’ve been talking more about getting quiet and the importance of having quiet time in your day. It came about after I felt drawn to do it myself and spent an entire weekend in silence. It wasn’t … //Read the Full Story//

I’ve Got The Power! Part 2

Empowerment is a big word, both literally and spiritually! Owning our power means the same thing for all of us. It’s living who we innately are - divine, powerful, creative and unlimited beings. How we own our … //Read the Full Story//

Is It Just Me – week of March 6, 2016

Is it just me or has it been quite a week for anyone else? This week has been all about health issues. Not mine, but other people’s. I spent the week checking in on people energetically, channeling healing … //Read the Full Story//