Navigating 2023

I want to kick-off this year with the energy I’m picking up on and messages I’m getting on how to navigate it. We’ve experienced so much change over the last few years and that is going to continue. Honestly, … //Read the Full Story//

Sending Love to Ukraine

As I watched the beginning of the invasion in Ukraine, my heart felt heavy. I was wondering what I could do to help people that are on the other side of the world. So I started with what I know best – energy… … //Read the Full Story//

Self-Worth Exercise

Last month I talked about the idea that the universe rearranges itself around your pictures of reality. You are co-creating your own reality! Self-worth is something that plays a big part in that reality. So … //Read the Full Story//

Thriving During Intense Energy

As summer is winding down, there’s a lot going on, as usual, in this giant classroom we call life. There are some shifts going on and it seems that people are picking up on this energy. I’ve been getting … //Read the Full Story//

Challenge – Your Thoughts and Words

I was part of a conversation this week with some people who were working on a project. One of them was saying how they had finished their part and even though they had double checked it, they would likely still … //Read the Full Story//

Shift Your Thoughts, Shift Your Energy – An Exercise In Energy

I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//

More On Owning Your Power

Owning your power is a theme that comes up a lot in spirituality. People associate power with physical strength, money or even a position at a job. They are a form of power in this physical world, but that kind … //Read the Full Story//

February 2021 – A Shift In The Energy

Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//