September 2020 – Navigating The Run Up To The Election

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Feel Better Now!

Let’s talk about feeling better now! It’s such a simple and obvious thing, right? Who wouldn’t want to feel better? Yet, it’s easy to get wrapped up in our day, in our lives, in what we’re doing and ignore or … //Read the Full Story//

Energy Work – The Basics

I get a lot of questions about working with energy, so I’m taking it back to the basics here! Understanding energy and seeing life from an energetic perspective can be a game changer! I love working with energy … //Read the Full Story//

I’ve Got The Power! Part 2

Empowerment is a big word, both literally and spiritually! Owning our power means the same thing for all of us. It’s living who we innately are - divine, powerful, creative and unlimited beings. How we own our … //Read the Full Story//

Beliefs About Health and Healing

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//

Getting Grounded

What does an energetic being (that’s you!) do to stay balanced when they are constantly surrounded by and interacting with other energy? Get grounded! It’s not the grounded like your parents may have done to … //Read the Full Story//

Body Talk

Yesterday as I was walking, I took a step and suddenly had pain in my upper leg and hip. It wasn’t there when I took the previous step though. Being an empath, the pain didn’t surprise me, but it did slow me … //Read the Full Story//

Is It Just Me – week of March 6, 2016

Is it just me or has it been quite a week for anyone else? This week has been all about health issues. Not mine, but other people’s. I spent the week checking in on people energetically, channeling healing … //Read the Full Story//